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We are proud to inform you that one of the HEROINES groups at INTRAS Foundation started the HEROINES pilot course last 21st October. It is taking place in Peñafiel, a town in the province of …

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This blog post is inspired by the Training of Trainers on July 2020. It was a meaningful learning experience for both the participants and us instructors. It included interactive lectures, …

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Stories as such and foremost personal stories originate from our needs, experiences and moreover from the basic need – meaning and sensemaking. Viktor E. Frankl stated already, that the primary …

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Over the past months, the word ‘pandemic’ has been on everyone’s lips as COVID-19 has spread throughout the world affecting us all. As the virus moved into the populations of countries nearer to our …

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Written by Panagiota Fitsiou, Psychologist MSc, Society of Social Psychiatry P. Sakellaropoulos It is commonplace that the coronavirus pandemic causes feelings of fear, anxiety, anguish, …

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“I can shake off everything as I write my sorrows disappear, my courage is reborn.” Anne Frank These words by Anne Frank (a Heroine) express perfectly the core of Heroines project: the use of …

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